There’s a reoccurring theme running through my life that goes something like this:  “let go.”  Go with the flow  might be another way of stating it.
​
I hear myself uttering the words whilst teaching yoga, I repeat them to myself silently when I feel myself stiffening with stress or disappointment at something not going the way I’d planned and observe the process in nature  and watch with wonder and envy at the ease of flow in its purest state.

​​A great quote came my way yesterday by spiritualist/writer Byron Katie.

It’s a reassuring thought amid the uncertainty and confusion of life and during those times when we are plagued with the whys, and whens and hows and grating impatience at things not happening in the time frame that we want or expect.